One of the special additions to Salsa Grand is something your body will definitely thank you for: daily yoga sessions throughout the festival weekend.
Led by Ana, a body-oriented psychotherapist and long-time salsa dancer, the sessions are designed specifically with dancers in mind, combining movement, breath and body awareness to support how you move, recover and feel throughout the weekend.
Each class focuses on three key elements:
- Mobility – improving flexibility, releasing tension and increasing range of motion
- Strength – building stability, control and muscular endurance
- Recovery – slowing things down with deeper stretches, breathwork and grounding movement
Whether you want to prepare your body for a full day of dancing or reset after a long night on the dance floor, these sessions give you space to recharge and move better.
Yoga will be part of the Salsa Grand program every day in Zagreb, adding a different kind of movement to your festival weekend.